All Asanas From newest to oldest

No.11 - 2010-11-28
Virabhadrasana - Pose of the Warrior

No.10 - 2006-11-14
Yoga Mudra - Seal of Intent

No.9 - 2006-11-14
Matsyasana - The Fish

No.8 - 2006-11-14
Halasana - The Plough and Sarvangasana - Shoulderstand

No.7 - 2006-11-14
Bhujangasana - The Cobra

No.6 - 2006-11-14
Dhanurasana - The Bow

No.5 - 2006-11-14
Salabhasana - Locust

No.4 - 2006-11-14
Uddiyana Bandha - Stomach Lift

No.3 - 2006-11-14
Chakrasana - The Bridge

No.2 - 2006-11-14
Paschimotanasana - Forward Stretch

No.1 - 2006-11-14
Ardha Matsyendrasana - Spinal Twist



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