Classes
Click on the 'class' links below to find out more information!

Free Hatha Class

Beginners

Gentle Hatha

Average

Intermediate

Advanced

Therapeutic Yoga

Pre & Post Natal Yoga

Family Yoga

Teen Yoga

Relaxation Classes

Pilates

Private Classes

Pranayama (Breathing)

Meditation

Creative Visualisation

Esoteric Studies

Fee Schedule

About Yoga

Chair Yoga

TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:30am

General Hatha
Duration 75mins
(Anne Hasson)
24 Sampson DR, Mount Waverley

General Hatha
Duration 75mins
(Liz Coon)
383 High Street Road, Mount Waverley

General Hatha
Duration 75mins
(Anne Hasson)
24 Sampson DR, Mount Waverley

Average/Therapeutic Hatha
Duration 120mins
(Liz Coon)
383 High Street Road, Mount Waverley

Gentle Hatha
Duration 75mins
(Helen Bourke)
24 Sampson DR, Mount Waverley

9:30am

Esoteric Studies
Duration 90mins
(Liz Coon)
24 Sampson DR, Mount Waverley

11:00am

Pilates
Duration 60mins
(Anne Hasson)
24 Sampson DR, Mount Waverley

11:30am

Progressive Relaxation
Duration 60mins
(Liz Coon)
24 Sampson DR, Mount Waverley

1:30pm

Training/Stretching
Duration 120mins
(Liz Coon)
This class is T.B.A

2:00pm

Chair Yoga
Duration 75mins
(Liz Coon)
24 Sampson DR, Mount Waverley

6:30pm

Pilates
Duration 60mins
(Anne Hasson)
24 Sampson DR, Mount Waverley

General Hatha
Duration 75mins
(Helen Bourke)
383 High Street Road, Mount Waverley

6:45pm

Beginners to Average Hatha
Duration 75mins
(Liz Coon)
24 Sampson DR, Mount Waverley

7:00pm

General Hatha
Duration 90mins
(Liz Coon)
383 High Street Road, Mount Waverley

Beginners Hatha
Duration 60mins
(Liz Coon)
24 Sampson DR, Mount Waverley

7:30pm

General Hatha
Duration 60mins
(Liz Coon)
383 High Street Road, Mount Waverley



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